Yoga Programs
Beginner’s Yoga:
Highlights:
- Early morning sat-kriya (neti/oil pooling/eye wash)
- Special yoga session for beginner’s
- Ayurvedic spa
- Karma yoga at plantation
- Satvik diet plan
Inclusions:
- 3 nights (minimum) accommodation
- Vegetarian meals (breakfast, lunch, herbal tea & dinner)
- Special guided beginner’s yoga session of 1 hr per night
- Ayurvedic spa of 1 hr per night
- Group yoga session every morning
- Group meditation session every evening
- Karma yoga session at farm
- Walk-a-talk on holistic health after dinner
- Weekly knowledge sharing session on ayurveda, yoga & meditation
- In-house recreational activities – bird watching, spice & tea garden walk/hike.
Sivananda 12 Asanas Mastery:
Highlights:
- Early morning sat-kriya (neti/oil pooling/eye wash)
- Special yoga session on 12 Asanas mastery
- Ayurvedic spa
- Karma yoga at plantation
- Satvik diet plan
Inclusions:
- 5 nights (minimum) accommodation
- Vegetarian meals (breakfast, lunch, herbal tea & dinner)
- Special guided sivananda 12 asanas mastery session of 1 hr per night
- Ayurvedic spa of 1 hr per night
- Group yoga session every morning
- Group meditation session every evening
- Karma yoga session at farm
- Walk-a-talk on holistic health after dinner
- Weekly knowledge sharing session on ayurveda, yoga & meditation
- In-house recreational activities – bird watching, spice & tea garden walk/hike.
Meditation Programs
Moola Bandha Sadhana:
Highlights:
- Early morning sat-kriya (neti/oil pooling/eye wash)
- Special lecture & practice session on kriya yoga
- Ayurvedic spa
- Karma yoga at plantation
- Satvik diet plan
Inclusions:
- 5 nights (minimum) accommodation
- Vegetarian meals (breakfast, lunch, herbal tea & dinner)
- Special sadhana (lecture & practice) session on moola bandha of 2 hr per night
- Ayurvedic spa of 1 hr per night
- Group yoga session every morning
- Group meditation session every evening
- Karma yoga session at farm
- Walk-a-talk on holistic health after dinner
- Weekly knowledge sharing session on ayurveda, yoga & meditation
- In-house recreational activities – bird watching, spice & tea garden walk/hike.
Kriya Yoga Sadhana:
Highlights:
- Early morning sat-kriya (neti/oil pooling/eye wash)
- Special lecture & practice session on kriya yoga
- Ayurvedic spa
- Karma yoga at plantation
- Satvik diet plan
Inclusions:
- 7 nights (minimum) accommodation
- Vegetarian meals (breakfast, lunch, herbal tea & dinner)
- Special sadhana (lecture & practice) session on kriya yoga of 2 hr per night
- Ayurvedic spa of 1 hr per night
- Group yoga session every morning
- Group meditation session every evening
- Karma yoga session at farm
- Walk-a-talk on holistic health after dinner
- Weekly knowledge sharing session on ayurveda, yoga & meditation
- In-house recreational activities – bird watching, spice & tea garden walk/hike.
All Yoga & Meditation Program(s) tariff per night including taxes (INR)
Accommodation type | Offseason
(Till 30th Sept 23) |
Season
(1st Oct 23 – 31st May 24) |
Luxury room/ Tree-top studio cottage | 13,000 (1 person)/ 20,000 (2 persons) | 15,000 (1 person)/ 22,000 (2 persons) |
Suite Room/ Tree-top duplex cottage | 15,000 (1 person)/ 22,000 (2 persons) | 17,000 (1 person)/ 24,000 (2 persons) |